About

Recover faster. Move better. Feel your best. We believe massage therapy should be tailored to our clients—not the other way around. Whether you’re an athlete looking to improve performance and recovery, navigating pregnancy, managing pain, or simply working toward better mobility and overall well-being, our goal is to create a session that meets you where you are. We take the time to listen, understand what your body is telling you, and adjust our approach to help guide your body to heal. In doing so, you reach a deeper level of nervous system relaxation. This is where the name, Alpha Waves Wellness, comes into play. Alpha brain wave frequency is an awake but meditative state that helps to promote calmness and creativity. This state is as much a goal during each massage and yoga session as the techniques used. Within this state is where our healing occurs Above all, we’re committed to creating an inclusive, welcoming environment where you can feel at ease and confident in your care. Our approach is client-focused, collaborative, and grounded in the belief that you know your body best. Whether you’re recovering from an active lifestyle, seeking relief from everyday discomfort, or simply making time for yourself, we’re here to help you feel your best—one personalized session at a time. • for travel, team sports, corporate and special events please email alphawaves.wellness@gmail.com